
5 Tips for Improving Mens Health
Movember began as a way to increase awareness about Men’s physical and mental health issues. As I’ve been seeing the attention Movember is getting this month. I am reminded of all the positive inattention men generally get these days. I often say to clients that I see in therapy that change is often like a pendulum. It swings far and wide, initially from 2 opposite extremes until it comes to rest in the middle, finding its balance. I feel like we as a society have become